Week 3 Into My 12 Week Lean Body Challenge

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Well here I am on day 16 and entering my 3rd week of my 12 week Lee Labrada lean body challenge. Things have been pretty interesting with this challenge. With this workout plan, I have been weight training 5 days a week now and doing cardio 5 days a week but the weight training split [...]

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My Success With Weight Watchers But Why I Am Returning To Counting Calories

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Well here we are at the end of March. I just wanted to update how my weight loss is going. I had decided to join Weight Watchers on January 3, 2011. I weighed in at 206 pounds. Pretty scary to see me slowly creeping back up. I was determined to make this be my last [...]

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2010 Weight Loss Update

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I first want to apologize for dropping off the face of the earth over the past few months. I don’t want to make excuses but there was a lot of real life crap that happened in the past 6 months. I moved back home with family to Fresno, CA. I completed my round of P90x…yay! [...]

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