I tried Bethenny's method of eating for about 3 weeks. I think I put my body in starvation. I was trying to be mindful of all of her eating habits taught from the book but frankly, Bethenny didn't really talk about how the eating plan changes for athletes. Yes, I consider my fat arse to be an athlete. I do 3 days of weight training and now I do 5 days of cardio so yea, I am an athlete. Read More...
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