Egg, fresh, 2 large - 149
Yoplait Light Fat Free Key Lime Pie Flavored Yogurt, 6 oz - 100
Breakfast TOTALS: 249
Avacado (Hass - 1/2 of one), 1 serving - 145
Marie's Lite Creamy Ranch Dressing, 2 tbsp - 90
Vegetables, Mixed Salad Greens, 4 serving(s) - 60
Hard Boiled Egg, 1 large - 78
Fuze Black & Green Tea (with Acai), 16 oz - 120
Lunch TOTALS: 493
Chicken, Pasta and Veggies with Garlic Sauce, 2 serving - 440
Quaker Instant Oatmeal, instant, fruit and cream variety, prepared with water, 1 packet - 130
Dinner TOTALS: 570
100 calorie Pack Snacks, 1 serving - 100
Rold Gold Pretzel Sticks, 1.1 serving - 110
Snack TOTALS: 210
Total calories for the day: 1,522
