Avacado (Hass - 1/2 of one), 2 serving 290
Marie's Lite Creamy Ranch Dressing, 2 tbsp 90
Vegetables, Mixed Salad Greens, 4 serving(s) 60
Hard Boiled Egg, 2 large 155
*Lunch TOTALS: 595
Ham, extra lean, (5% fat), 0.8 slice (6-1/4" x 4" x 1/16") 30
Cheddar, 1 oz 110
Weight Watcher Whole Wheat Bread 2 slices, 1 serving 90
Kraft Mayo Light Mayonnaise (Mayo), 0.7 tbsp 35
Chicken, Pasta and Veggies with Garlic Sauce, 1 serving 220
Dinner TOTALS: 485
Skinny Cow Mint Ice Cream Sandwich, 1 serving 140
Yoplait Light Fat Free Key Lime Pie Flavored Yogurt, 6 oz 100
Chiquita apple bites w/ caramel, 1 serving 70
Snack TOTALS: 310
Total Calories for the day = 1,390
*I forgot to eat breakfast and didn't eat my first meal until noon. I really need to work on that since I seem to be making a habit of this.
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