Well here I am on day 16 and entering my 3rd week of my 12 week Lee Labrada lean body challenge. Things have been pretty interesting with this challenge. With this workout plan, I have been weight training 5 days a week now and doing cardio 5 days a week but the weight training split [...]
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I decided a few days ago to push myself into hitting my goal weight. I am tired of weighing the same weight for a year now and I really needed something to push me harder. Its unfortunate that I cannot afford a personal trainer right now but I got the next best thing, Tony Horton [...]
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I can honestly say that Weight Watcher points has put me in a happy place with eating. I don’t feel like I am starving all the time. I do not feel deprived. I’ve been enjoying my evening dessert of an ice cream sandwich while I watch my latest reality TV show on my DVR. I [...]
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