Weight training

Weights + Cardio + Good Nutrition = HOTTIE!!

by sarasayshi on January 31, 2012

Well, this is what Anna Delia De Itturrondo thinks anyhow. Well I like her motto and I am gonna steal it only change it to “Weights + Cardio + IF = HOTTIE!!” Anyhow, I was checking out her bio on cutandjacked.com and saw that she noticed the biggest changes in her body when she started [...]

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Pininterest: My Fitness Women I Admire Board

by sarasayshi on January 20, 2012

I’m new to Pininterest. I decided it would be a good place to start to pin photos of women that inspire me physically. So naturally, I started with pinning photos of Jamie Eason, Lindsay Kaye, Amanda Latona and my new favorite; Dana Linn Bailey. Recently I was introduced to Dana Linn Bailey through her awesome [...]

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Month 5 Of Intermmitent Fasting

by sarasayshi on January 18, 2012

Well, here I am just about 5 months into my intermittent fasting. I’ve lost about 15 lbs in total since I began intermittent fasting towards the end of August. I hit a pretty good bump in the beginning of November which I’d like to refer to as the post-Halloween Candy Monster. I seriously downed tons [...]

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