Recipes

High Protein Chocolate & Almond Biscotti

by sarasayshi on January 28, 2012

I have had a major sweet tooth the past few days. I even caved last night and ended up eating 4 M&M cookies that my son picked out at the grocery store as a treat. (Whoops!) To help prevent something like that happening again and ruining my macro and calorie targets for the day, I [...]

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Make Your Own “Chobani” Greek Yogurt

by sarasayshi on January 26, 2012

So I have had a beef with Costco regarding my beloved Chobani Greek Yogurt. For some reason Costco no longer stocks Chobani! I am sorry but I am not willing to fork out more than $1 on individual servings of Chobani. I buy them at Safeway when I see them priced at 10 for $10 [...]

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Protein Oatmeal Apple-Spice Cookies

by sarasayshi on January 25, 2012

So last night I am done eating dinner and still have about 200 calories to spare and in need of getting more protein in. I was craving something sweet and thought about having a Fiber One bar but I knew that wouldn’t help me much with my protein goals. Thought about looking up some protein [...]

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